Panic attacks, fears
Nobody is completely free of fear, but in some people fear takes on an exaggerated extent. Then one speaks of one Anxiety. Although there is no threat, the person concerned reacts as if he were in great danger. This leads to extreme psychological stress in the long run and the quality of life suffers enormously.
Under Phobia Understand the fears of certain, but harmless triggers, such as agoraphobia, claustrophobia, social phobias, examination, fear of certain situations (for example in front of the dentist, before injection) and fear of flying. In the absence of treatment, the disease often becomes chronic, there is social withdrawal and medication or alcohol abuse. Also Obsessive diseases can arise to get fear under control.
How can I help
In practice, the IMTT method has proven to be extremely effective in the treatment of fears. In just 1-2 sessions, it is often possible to permanently reduce about 70% of fear. To heal the remaining 30 %, it can take a little longer. A body -related imagination exercise is used in order to release the feelings of fear from the body.
A often helpful combination results from the use of EMDR. Together we are looking for the first event that triggered this fear. In most cases, scary, threatening, threatening events are behind an anxiety disorder. These events can be 'processed' subsequently using EMDR, which changes and neutralized the feeling of situations that were scary before the treatment. I treated similarly to forced diseases.
Case
eines Klienten, der wegen Angst & Panik in meine Praxis kam. Herr B.: "I had my first panic attack in a pharmacy. It was terrible. My heart started racing, I could hardly breathe and began to hyperventilate. I thought I would die. I suffered from massive panic attacks for over eight years. Due to these terrible panic attacks, I took up talk therapy for six years. Unfortunately, this therapy did not help - in the contrary. Schaffer, my panic attacks are already gone.
